The last suggestion about this COLD REMEDY is a recommendation to peel and eat a small mandarin or clementine while the tea steeps. Try to prepare and enjoy at least two to three times each day until cold and flu symptoms subside. Sometimes it might take a few days for the benefits of this soothing beverage to kick in. The other really important thing is to drink while it’s hot for optimum benefit. STEEP FOR 5 MINUTES!Īllow the tea to steep for five minutes before serving, and always stir the contents each time before you pour. Raw organic HONEY (honey that hasn’t been pasteurized, clarified, or filtered) contains two key ingredients: bee pollen and propolis, which has antibacterial, antiviral, anti-fungal, anti-inflammatory, and antioxidant properties. LEMONS are rich in vitamin C and flavonoids that work together against flu and cold infections. It seems that lemons and honey have been joining forces to fight colds and flu for a very long time. It can also help reduce chest pain and coughing.įresh THYME leaves are a rich source of vitamins and minerals, considered essential for optimum health, including, potassium, iron, calcium, manganese, magnesium, and selenium. Fresh GINGER is loaded with antibacterial, antiviral, antioxidant, and anti-parasitic properties. Here’s why our COLD REMEDY works: INGREDIENTSĪll of the ingredients used in this hot drink are good for you. We guarantee it’ll make you feel a whole lot better. Whenever you feel a cold or flu coming on, try making this simple, warming lemon ginger and honey tea. We’re hoping they follow us on Facebook and Instagram. Make sure to PIN it to Pinterest and SHARE it with friends. We know you’ll come to appreciate this simple homemade COLD REMEDY as much as we do it’s a keeper. Speak to a naturopath about supplement options as well as zinc lozenges, camphor, menthol rubs, and eucalyptus oil.We like warm liquids, like this ginger tea or healthy, clear broth. Follow our lead and drink plenty of fluids.Ease congestion by increasing the humidity and moisture in your home by running a humidifier.Our TURKEY SOUP and AVGOLEMONO are soothing too. They say to feed a cold and starve a fever so make a big pot of chicken soup.Make sure to use warm water for the best results. Tackle that sore throat and gargle three times a day with salt water.Who needs it?!īefore we share the details on our feel-better friend, here are some other things you might want to try at the first sign of trouble: Now, although there’s no known cure for the common cold, our pleasing COLD REMEDY will help. Cold symptoms can include a runny nose, headaches, body aches, an itchy or sore throat, cough, congestion, sneezing, watery eyes, and sometimes a low-grade fever. Let’s face it, there’s nothing worse than feeling like you’re coming down with what’s sure to be a nasty cold. This tea made with lemon, ginger, and home is the perfect COLD REMEDY!
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